Dr Charmaine Gregory

“Hello, I’m Charmaine. I am a wife, mom of three cherubs, and a night shift Emergency Physician who is passionate about fitness and health. As a survivor of burnout who used self care as a pathway to recovery, I help women reclaim their wellness mojo through fitness, nutrition, life and leadership coaching.”

Join Great Womens’ Community

Dr Charmaine Gregory

“Hello, I’m Charmaine. I am a wife, mom of three cherubs, and a night shift Emergency Physician who is passionate about fitness and health. As a survivor of burnout who used self care as a pathway to recovery, I help women reclaim their wellness mojo through fitness, nutrition, life and leadership coaching.”

Struggling to figure what to make for dinner? Download this FREE weekly meal planner for the win Strong Mom.

Welcome to

Fervently Fit With Charmaine

Welcome to Fervently Fit with Charmaine. This site is dedicated to my fitness journey, the encouragement of others to begin, continue their journeys, and provide motivation for self improvement. I hope that you will join the Fervent Tribe, be strong, be brave and unleash your greatness!

The Chronicles of Women in White Coats

This is an amazing collaborative. 20 women in white coats. 19 physicians and 1 dentist. We came together to tell our stories, real and poignant. This book spans the gamut of feels and experiences. It is an honor to be a contributing author of two of the book's chapters. Grab your copy and take a peek into our world. Get ready to laugh, cry and be inspired!

Healthy Recipes

Do you need healthy recipes that are easy to follow? Check out my catalog of easy recipes that the whole family will love.

Podcast

Fear stops us from achieving our true greatness. Are you a professional woman who is feeling stuck, unmotivated or burned out? Are you worried about your wellness? Are you letting fear stop you from crushing your goals? Check out my podcast for the answer.

“You can, you should and if you are brave enough to start, you will”

~Stephen King