Yes, a real punch! Many gyms across the country have some form of heavy bag or punching bag. Many of us ignore them either from nervousness or from not knowing... Continue Reading
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14 hours ago
🙌🏿 Kris Rice is a mom whose 3-year-old daughter was found to have mental health struggles. .💥 After 10 years of finding and implementing tools to help herself, her daughter, and her family, Kris created a program to help other families finding themselves in a similar experience..❤️ As overwhelming and scary as life may be with a child having mental health struggles, Kris reminds us that we are not alone in this and that the process we can follow to create some amazing change can be some simple steps..🎙️ On this episode of the Fearless Freedom with Dr. G podcast we dive into this further. This is such a great episode for moms even if your children do not have mental health struggles..▶️ Watch Ep 143 on my Youtube channel (or use the link in the video description to download it to your favorite 🎧 podcast platform) ⤵️⤵️⤵️.youtu.be/SJWoxCYZqmY.....#mentahealthstruggle #parentingchallenges #specialneedschildren #specialneedsfamily #specialneedschild ... See MoreSee Less
2 days ago
💥This was a powerful statement from one of my past podcast guests, Ryan Stanley..😍 I personally resonated with this comment in a way that shook me to my core for a moment. .💣 Wow. Here's why....🎙️ You all know I started my podcast to face my fear of public speaking, right? .🙌🏿 Well, part of me facing my fears is because I want to teach my children, through my own actions, that we have the choice to face our fears and not allow them to hold us back in our lives if that's what we feel is happening..🔥 It's this same drive, motivation, inspiration, mantra that I tapped into to create the Podcasting Launch Course for Professionals..🎯 If you've had "starting a podcast" on your bucket list, your list of "scary things to do", or even your list of "maybe one day"... you can still sign up today to get started. .📌 Drop the word "podcasting" below and I will connect with you! .....#facingfear #podcast #startingapodcast #startpodcasting #podcastingcourse ... See MoreSee Less
3 days ago
🙌🏿 As moms we often have that gut feeling and it shouldn’t be ignored. .🔥 This was a lesson learned by Kris Rice from Kris Rice Collective a mom who discovered her child had mental health struggles at the age of 3..❤️ While others may have written off the behavior as normal behaviors for a 3-year-old, Kris had an unsettled feeling and trusted her instincts. .▶️ Watch Episode 143 of the Fearless Freedom with Dr. G podcast on my Youtube channel (or use the link in the video description to download it to your favorite 🎧 podcast platform) to learn more about Kris and how she came to create a program to assist moms who have children with mental health struggles. ⤵️⤵️⤵️.youtu.be/SJWoxCYZqmY.....#mentalhealth #parentingchallenges #parentingsupport #kidsmentalhealth #unfilteredmotherhood ... See MoreSee Less