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Author Archives: Charmaine Gregory

About Charmaine Gregory

I am a nocturnist Emergency Physician, wife, mom to three vivacious cherubs as well as a greatness and virtual fitness coach. I help busy women like myself reclaim their fitness and wellness mojo and unleash their greatness! Watch my story and get a complimentary health assessment here: My Story If you are like me and have picky eaters in your fold, join my Facebook group, Picky Eaters Strong Mom here: Picky Eater Strong Mom Facebook Group

Pasta or Tofu?

Let’s talk about pasta! I love to eat it, don’t you? There are so many different types and flavors that it can get overwhelming to think about it. Here are... Continue Reading