Paddling has become one of the fastest-growing and popular outdoor activities. This is not just your vacation canoe adventure anymore. This paddling can build up your arms and your abs... Continue Reading
Experiences versus Things Are you more likely to remember experiences versus things? Just think for a minute about your childhood. Let’s go back to your tenth birthday for example. What... Continue Reading
I help busy women reclaim their fitness, wellness, and fearless mojo through wellness/fitness and leadership coaching. I also help to spark and cultivate the spark within for pursuing your passion and monetizing it. As an overcomer of burnout, I help women like you to recognize the signs of burnout and conquer it like the boss that you are!