Experiences versus Things Are you more likely to remember experiences versus things? Just think for a minute about your childhood. Let’s go back to your tenth birthday for example. What... Continue Reading
Blog Category: Blog
Physician Wellness Tips Part 2 In this blog post, we will explore five more physician wellness tips. In Physician Wellness Tips Part 1 we explored five simple ways to aid... Continue Reading
Physician Wellness Tips Part 1 Physician wellness tips can be simple and effective. Taking a step forward is a step even if it is small. This blog post is the first... Continue Reading
Writing to Prevent Physician Burnout How can we use writing to prevent physician burnout? There is no doubt that writing is a therapeutic action. Think back to your teenage years... Continue Reading
How Fitness Saved Me From Burnout Let’s me introduce myself to you, just in case you have not been following my journey. I am a wife to an amazing entrepreneurial... Continue Reading
Having a good workout plan is important but having and maintaining a recovery system that aids in the transformation of your body and increases your energy is your secret weapon.... Continue Reading
Faced My Fear, Now I Am An Author! Fear #1: writing a book or being a contributor to a book There I was being active and supportive in a myriad... Continue Reading
Most people associate Autumn Calabrese with workouts, but she also has some great recipes that are good for the whole family. Eating is a big part of a health and... Continue Reading
3 Reasons You Need A Side Hustle Growing up in Jamaica in the late 70s and early 80s, I remember my mom constantly pursuing opportunities for income generation outside of... Continue Reading
Advice to 20+ Year Old Me – On Leadership During college, opportunities for developing leadership skills presented themselves through sports, sorority life, and working as a resident assistant in the... Continue Reading
