The jump rope can be a fun game for children outside, but it is also a piece of fitness equipment. Did you know that jumping rope is considered one of... Continue Reading
Blog Category: Blog
Eating a well-balanced diet can be beneficial to your hair. Everyone wants a strong and thick head of hair. In fact, there are even some foods that help. Eating a... Continue Reading
Top Firework Safety Tips For July 4th I was inspired to do this blog because this holiday I am going to be working in the Emergency Department and I really... Continue Reading
7 Top Tips To Avoid Seasickness While Cruising We had a great time on our recent family reunion cruise with our family. While we were there, I started to think... Continue Reading
Summertime outside by the pool with a nice refreshing beverage and a group of friends sounds pretty amazing. For those of us who like to have our glasses filled with... Continue Reading
Mom Life: Swimming Hair Challenges…What’s a mom to do? Do you have girls who like to swim? Do your girls have thick, plentiful and or curly hair? So we have... Continue Reading
Trail running has become increasingly popular, and this sport is enjoyed year-round by many. Running trails adds an aspect of multiple terrain surfaces that serve as a change up to... Continue Reading
My Top 5 Substitutes for Refined Sugar Refined sugar is all around us and permeates everything. When you start to look at the refined sugar content in the foods that... Continue Reading
When Failing is Not an Option! You have heard me talk about pursuing your passion and channeling it into your side hustle. Well, sometimes when you are living the entrepreneur... Continue Reading
Summertime is quickly approaching with the weather becoming better and better; the time is now to get outside and have some fun in the sun. While we may all not... Continue Reading