Healthy Cooking Help with Autumn Calabrese
Most people associate Autumn Calabrese with workouts, but she also has some great recipes that are good for the whole family. Eating is a big part of a health and fitness journey. Taking steps to find recipes that are good to eat and beneficial to your collection is a way to build up your menus.
Here are a few recipes that are tasty additions to keep around!
Cauliflower Crust Pizza
Here is a healthy change up to traditional pizza.
INGREDIENTS: Medium Sized Head of Cauliflower Salt and Pepper Garlic Mozzarella Cheese Parmesan Cheese Two Eggs Fresh Mozzarella Cherry Tomatoes Fresh Basil Oregano Two Eggs Onion Powder Red Pepper Flakes Fresh Garlic
Acorn Squash Stuffed With Quinoa
How about a yummy lunch option?
INGREDIENTS: Acorn Squash Salt & Pepper Olive Oil Quinoa Red Wine Vinegar Fresh Parsley Chopped Roasted Almonds Feta Cheese
Quick and healthy how to new breakfast!
INGREDIENTS: 1/2 cup Dry Rolled Oats 3/4 cup Unsweetened Almond Milk 3/4 cup One Percent Greek Yogurt 1/2 teaspoon Vanilla Extract Cinnamon 1/2 Small Apple 1/2 Banana 8 Walnut Halves
Perfect Poached Eggs & Asparagus Toast
Another breakfast idea to try!
INGREDIENTS: 10 Asparagus Spears Cut & Washed 3 Eggs (at least) 1 Tbsp Dijon Mustard 1 Egg Yolk 2 Cloves Minced Garlic 2 Tbsp Lemon Juice 1/2 Cup Olive Oil 1 Tbsp Whole Grain Mustard Salt & Pepper to Taste
Have fun with new healthy recipes. Get the kids in on cooking. Make good choices, and that sets an example for the whole family.
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