* Personalized goal setting session
* Fitness and Wellness plan for 1 year
* Nutrition plan for 1 year
* Automatic participation in monthly fitness accountability groups
* Bi-weekly check-in to promote success
* Personal cheerleader and fitness coach for 1 year
* Greatness coaching for 1 year
SMART goals are specific, measurable, attainable, realistic, and timely. My VIP goal crushing program provides all the tools you need to crush your health and fitness goals in 2018.
My VIP program offers you the support and accountability you need to have amazing results. As a VIP client you get the benefit of personalized goal setting at the beginning of your journey, a game plan for fitness programs and nutrition for a full year, monthly accountability groups to ensure results, and me as your personal cheerleader and greatness coach!
Disclaimer: This comparison is based on a basic general gym membership, so membership fees may vary.
If you already work with a personal trainer, my VIP program provides you with the tools to extend your fitness program beyond the days at the gym in addition to invaluable greatness training to excel in aspects of your life beyond fitness.
As a greatness coach, my main goal is for you to win! If you unleash your greatness, then you win. If you win, then I win!
Personalized game plan for 2018. One year of me as your greatness and fitness coach. Personalized nutrition and workout plan. Access to monthly fitness accountability groups with other goal crushers. Shopping lists to make meal planning easier. Personalized benchmark recognition from me. I promise to push you beyond your comfort zone. I promise that you will grow.
Be strong. Be brave. Unleash your greatness!
"I lost over 30 pounds doing a three rounds of 21 Day Fix and came close to my goal of 40 pounds down by the time I traveled to the Amazon for a missionary trip last February..."
~ April F.
"I lost well over 50 pounds over the course of one year doing several rounds of 21 Day Fix and being very active taking the stairs and walking. Charmaine has been such an encouragement during this journey"
~ Joan L.
"I used T25 (2 rounds), Insanity, Insanity Max 30 (2 rounds), Hammer and Chisel, Body Beast,
22 Minute Hard Corps, Asylum, Bodypump, and now Core De Force. Through this journey I have fallen in love with working out and went from 214 pounds to my current weight of 162-165 pounds"
~ Shannon W.
Encouragement. Goal setting. Goal crushing plan. Accountability. Shopping lists. Nutrition guides. Personalized fitness program. Greatness coaching. 12 months of support.