Do you think about heart health? Most people think that they will not be the ones that have an issue with heart disease. The hard thing is that you can... Continue Reading

Snacking is normal for many people on the go. Lots of people eat when they are out to save time. If you happen to be on the move and need... Continue Reading

Dr. Dawn Becker is originally from Nairobi, Kenya, studied medicine in Heidelberg, Germany and did her medical residency and infectious disease fellowship in the United States. Her joy in medicine... Continue Reading

As promised, this is the follow up to the last blog. This information helps you on those days when your workout may not quite fit into your schedule. This also... Continue Reading

Like so many people, I have a fear of public speaking. This podcast is a massive action step towards facing my fear. In the process of putting my fear out there,... Continue Reading

Dr. Anu Kathiresan is a Board Certified Reproductive Endocrinology and Infertility Specialist at The Center for Reproductive Medicine in Houston, TX In this episode, Dr. Kathiresan speaks candidly about fears... Continue Reading

Dr. Errin Weisman wholeheartedly believes to be a healer, you must first fill your own cup. She has been in the deep, dark abyss that is physician burnout and has... Continue Reading