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Episode 134: The Best Parenting Advice You Haven’t Heard Yet: Dr. Whitney Casares – Pediatrician

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Whitney Casares, MD, MPH, FAAP, is a board-certified pediatrician, author, speaker, and full-time working mom. She’s a boots-on-the-ground advocate for the success of women in the workplace and at home.

Dr. Casares is a Stanford University-trained private practice pediatrician whose expertise spans the public health, direct patient care, and media worlds. She holds a Master of Public Health in Maternal and Child Health from The University of California, Berkeley, and a Journalism degree from California Polytechnic State University, San Luis Obispo. She is a Mama Mindset Thought Leader.

Her book, The New Baby Blueprint: Caring for You and Your Little One (American Academy of Pediatrics, March 2020), is quickly earning media attention and consumer applause. The first of its kind to address the unique needs of modern women as they transition to motherhood, The New Baby Blueprint questions our assumptions about what moms and their babies really need in the first few months of life with a no-apologies, straight-talk approach.

Her newest book with the American Academy of Pediatrics, The Working Mom Blueprint: Winning at Parenting without Losing Yourself (American Academy of Pediatrics, May 2021), gives practical, expert-rooted advice and support for modern working moms who are ready to level up their motherhood experiences and find success in the workplace and at home. Her work focuses on moving modern moms from feeling conflicted to centered.

Dr. Casares practices pediatrics in Portland, Oregon, where she and her husband Scott raise their two young daughters.

Find out more about Dr. Casares here: www.modernmommydoc.com


Hello Fearless Freedom tribe! It’s a brand new week with a brand new podcast episode!

Thank you for being here with me. I’m happy you are here! Thank you for listening, subscribing, and sharing the podcast with your friends. You really are helping make this podcast a success!


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The Drama-Free Workplace with Patti Perez
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Living at Your Finest
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Ignite Your PowHer
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Get off the fear fence today. Your tribe is waiting to hear your voice!

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Charmaine Gregory

I am a nocturnist Emergency Physician, wife, mom to three vivacious cherubs as well as a greatness and virtual fitness coach. I help busy women like myself reclaim their fitness and wellness mojo and unleash their greatness! Watch my story and get a complimentary health assessment here: My Story If you are like me and have picky eaters in your fold, join my Facebook group, Picky Eaters Strong Mom here: Picky Eater Strong Mom Facebook Group

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