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Episode 142: Stop the Yo-Yo Dieting | Disrupting the Diet Industry with Truthbombs: Melanie Sobocinski

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Now is a great time to start a podcast! Check out the free podcast launch masterclass I created to learn how: http://bit.ly/podcastinglaunchmasterclass


Melanie Sobocinski is a Certified Integrative Nutrition Coach, Life Coach, and Personal Trainer.
She helps women, in their 40’s, feel comfortable and confident in their skin by ending the vicious cycle of yo-yo dieting and ending the battle with food and their bodies.

She’s out to disrupt the diet industry and stop the cycle for the next generation.

After years of struggling with her own weight issues, body image, and confidence, she decided she was done following all of the fad diets and all the quick fixes the diet industry was promoting. She decided to find out what MY body needed to live in a happy place and free me from the rules and deprivation of dieting.

Throughout her own personal journey and her studies in becoming a Certified Nutrition and Life Coach, she discovered the 5 KEY pillars necessary to release excess weight effortlessly and actually keep it off for good, which is what she teaches in her CIRNA Method program.


Hello Fearless Freedom tribe! It’s a brand new week with a brand new podcast episode!

Thank you for being here with me. I’m happy you are here! Thank you for listening, subscribing, and sharing the podcast with your friends. You really are helping make this podcast a success!


I love podcasting and I love uplifting others. If you haven’t already, take a few minutes to check out the podcasts from the amazing women who launched podcasts after taking the Podcasting Launch Course for Professionals. It was such a privilege to witness this process as they brought their podcast visions to life. I’m so proud of each of them.

Show them some love by subscribing, leaving a 5-star rating, sharing, and leaving a positive comment.

(If you work with me in my course or done-for-you service to get your podcast launched, I’d be honored to share your podcast with the world just as I am for the podcasts highlighted below.)

The Single Well Podcast (Formerly Pivot & Bloom)
www.buzzsprout.com/1150310

 

The Drama-Free Workplace with Patti Perez
https://bit.ly/DramaFreeWorkplace

 

Living at Your Finest
https://www.buzzsprout.com/1202669

 

Ignite Your PowHer
https://igniteyourpowher.buzzsprout.com/


RESOURCES:

  1. Looking to start a podcast? Now is a great time to do just that! Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you.
    http://bit.ly/podcastinglaunchmasterclass
  2. Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST. http://bit.ly/doneforyoupodcasting
  3. Are you a podcast host or have the desire to be a podcast guest? You will want to check out PodMatch, a free service that automatically matches podcast guests and hosts together for interviews. Here’s my invite link: http://bit.ly/joinpodmatch

Get off the fear fence today. Your tribe is waiting to hear your voice!

Check out the YouTube video here:

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Charmaine Gregory

I am a nocturnist Emergency Physician, wife, mom to three vivacious cherubs as well as a greatness and virtual fitness coach. I help busy women like myself reclaim their fitness and wellness mojo and unleash their greatness! Watch my story and get a complimentary health assessment here: My Story If you are like me and have picky eaters in your fold, join my Facebook group, Picky Eaters Strong Mom here: Picky Eater Strong Mom Facebook Group

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