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Episode 144: Happiness Solved – Finding Peace and Joy Again: Sandee Sgarlata

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Sandee Sgarlata is the author of “Happiness Solved: Climbing One Hundred Steps”, a certified life coach, and retired U.S. national and international figure skating coach. She has spent the past 20 years helping people create lasting changes in their lives.

Due to tragically losing her brother at the age of 12 which deeply affected her, along with hitting rock bottom with drug abuse in 1990, she has spent the last 30 years in her own quest to find and maintain a sense of peace and happiness.

Sandee is also the host of the Happiness Solved Podcast which can be found on 15 networks including Google, Apple, Spotify, and the Happiness Solved YouTube channel.

Sandee has two group coaching programs, Happiness Solved: Entrepreneurs and Happiness Solved: Everyone.

Learn more about Sandee here: www.sandeesgarlata.com


Hey Tribe! Welcome to another week and another amazing guest. I’m honored to spend this time with you and thank you for helping make this podcast a great success.


After starting my own podcast I took on helping others get started too. The Podcasting Launch Course for Professionals was created to bring other podcast visions to life. Take a listen to these gems…

The Single Well Podcast (Formerly Pivot & Bloom)
www.buzzsprout.com/1150310

 

The Drama-Free Workplace with Patti Perez
https://bit.ly/DramaFreeWorkplace

 

Living at Your Finest
https://www.buzzsprout.com/1202669

 

Ignite Your PowHer
https://igniteyourpowher.buzzsprout.com/


RESOURCES:

  1. Looking to start a podcast? Now is a great time to do just that! Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you.
    http://bit.ly/podcastinglaunchmasterclass
  2. Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST. http://bit.ly/doneforyoupodcasting
  3. Are you a podcast host or have the desire to be a podcast guest? You will want to check out PodMatch, a free service that automatically matches podcast guests and hosts together for interviews. Here’s my invite link: http://bit.ly/joinpodmatch

Get off the fear fence today. Your tribe is waiting to hear your voice!

Check out the YouTube video here:

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Charmaine Gregory

I am a nocturnist Emergency Physician, wife, mom to three vivacious cherubs as well as a greatness and virtual fitness coach. I help busy women like myself reclaim their fitness and wellness mojo and unleash their greatness! Watch my story and get a complimentary health assessment here: My Story If you are like me and have picky eaters in your fold, join my Facebook group, Picky Eaters Strong Mom here: Picky Eater Strong Mom Facebook Group

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