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Episode 172: Using Fear as a Tool to Pay Attention in Life: Dr. Dana Cowles

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A fear of heights is conquered by learning how to fly an airplane. Who does that? Dr. Dana Cowles, that’s who!

As an emergency physician, Dr. Cowles is no stranger to facing urgent and life-threatening situations. He believes that fear and anxiety can be used as tools to get us to pay attention to what’s going on in life. This gives us the opportunity to really live an expansive life with the security and affirmation we are seeking.

Dr. Cowles is spending his time outside of the emergency room as a public speaker and plans to bring some writing into his offerings.

Learn more about Dr. Dana Cowles here: www.cowlesemergencyservices.com

Guest Bio:
Dr. Dana Cowles, D.O. is a board-certified Emergency Medicine Physician, father, pilot, adventure seeker, and poker player. He does two of the five well. He has a background in philosophy and is starting to branch out into public speaking, teaching, and service. After working 17 years in the Emergency Department, he has a lot of experience in the New York, Philadelphia, and Florida markets.


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Get off the fear fence today. Your tribe is waiting to hear your voice!


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Charmaine Gregory

I am a nocturnist Emergency Physician, wife, mom to three vivacious cherubs as well as a greatness and virtual fitness coach. I help busy women like myself reclaim their fitness and wellness mojo and unleash their greatness! Watch my story and get a complimentary health assessment here: My Story If you are like me and have picky eaters in your fold, join my Facebook group, Picky Eaters Strong Mom here: Picky Eater Strong Mom Facebook Group

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