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Episode #35: Dr. G’s Progress on Facing Her Fear of Public Speaking | August 2019

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This podcast was started for selfish reasons. Mainly, I have a fear of public speaking. I mean, a real visceral fear. Please listen to Episode 001 where I tell the story of why Fearless Freedom with Dr. G was launched. 

In this episode, recorded in raw form in the minivan outside of the dojo where our three cherubs are practicing karate, I give an update on my progress in this journey of facing my fear. 

Pearls l learned so far:

  1. Acknowledge the fear
  2. Create an action plan
  3. Carry out the plan 

When we do these simple steps we have to be ready for the immense growth that comes with punching our fears in the face and emerging victoriously. 

Looking forward to hearing about your victories so that we can celebrate together. 

Thank you! Thank you! Thank you for listening to the podcast and getting us over the 3000 download threshold!!

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Charmaine Gregory

I am a nocturnist Emergency Physician, wife, mom to three vivacious cherubs as well as a greatness and virtual fitness coach. I help busy women like myself reclaim their fitness and wellness mojo and unleash their greatness! Watch my story and get a complimentary health assessment here: My Story If you are like me and have picky eaters in your fold, join my Facebook group, Picky Eaters Strong Mom here: Picky Eater Strong Mom Facebook Group

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