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Smart Budgeting this Holiday Season

For many of us, the whole holiday season can be an emotional and stressful time and our budgets can be a bit tighter than usual.

Holiday travel, holiday meals, presents for friends and family, and don’t forget to do something for yourself. Stop the stress this year, we have some tips that can help save money and give your budget new freedom.

Ditch the gym membership… Have you seen Beachbody on Demand?

Instead of giving money for a gym membership that you can’t find the time to use each month, you can invest in a Beachbody on Demand (BOD) which allows you to stream any Beachbody program. You can get fit in the comfort of your own home.

Beachbody has a complete set of programs that are based on many popular types of workout with lifting, HIIT, cardio, dance, or yoga. Access to BOD is cost-efficient and can give you a powerful workout each day. You can even get a 2-week trial. Now that old gym membership fees can be used more effectively during the holiday season and the rest of the year too!

Plan Your Meals

Time can be at a premium always, but especially during the holidays. Getting in the habit of planning your meals ahead of time can be cost-effective and allow you to be more efficient with your time.

Each Beachbody program outlines a nutrition plan that gives meal ideas. Move your purpose of processed food away and go with whole foods to create a healthy nutritional balance while helping save you money on buying excess foods.

This holiday season, try to think ahead about what you are going to put in your body and reap the rewards both financially and nutritionally.

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Charmaine Gregory

I am a nocturnist Emergency Physician, wife, mom to three vivacious cherubs as well as a greatness and virtual fitness coach. I help busy women like myself reclaim their fitness and wellness mojo and unleash their greatness! Watch my story and get a complimentary health assessment here: My Story If you are like me and have picky eaters in your fold, join my Facebook group, Picky Eaters Strong Mom here: Picky Eater Strong Mom Facebook Group

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