Super Trainer Shaun T’s 5 Min Workout Series
Most people have heard of the Super Trainer Shaun T from his hit workout program Insanity. He is a trainer, a motivational speaker in his “Trust and Believe” tour, and he is also an accomplished dancer.
Got only 5 minutes?
You can still get a small valuable workout, but what do we do first? What do we concentrate on if we are limited in time? There is help for us.
Shaun T made a series of 5 min workout videos that are available to be used by everyone.
He shows you just what to do!
NOT READY TO GO TO THE FLOOR? – 5-Minute Workout
STRONGER ABS WITHOUT THE FLOOR – 5-Minute Workout
ELEVATE YOUR WEEKEND – 5-Minute Workout
NEVER SAY NEVER – 5-Minute Workout
ABSOLUTELY NO JUMPING! – 5-Minute Workout
SHAUN T: 5 Min Sweat Into Fall EXTRA Workout
When you are ready for a longer workout there are plenty to choose from with Shaun T.
Getting started on an exercise program or nutrition plan can be daunting. Why don’t you let me guide you through the process? Take a few moments to fill out the VIP Health Assessment and let’s work together to get you in the best physical condition possible.
You are capable of much more than you know.
If you found this blog post helpful, comment below and share it! Please and thanks :).
Be strong. Be brave. Unleash your greatness!
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