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Super Trainer Shaun T’s 5 Min Workout Series

Most people have heard of the Super Trainer Shaun T from his hit workout program Insanity. He is a trainer, a motivational speaker in his “Trust and Believe” tour, and he is also an accomplished dancer.

Got only 5 minutes?

You can still get a small valuable workout, but what do we do first? What do we concentrate on if we are limited in time? There is help for us.

Shaun T made a series of 5 min workout videos that are available to be used by everyone.

He shows you just what to do!

NOT READY TO GO TO THE FLOOR? – 5-Minute Workout

STRONGER ABS WITHOUT THE FLOOR – 5-Minute Workout

ELEVATE YOUR WEEKEND – 5-Minute Workout

NEVER SAY NEVER – 5-Minute Workout

ABSOLUTELY NO JUMPING! – 5-Minute Workout

SHAUN T: 5 Min Sweat Into Fall EXTRA Workout

When you are ready for a longer workout there are plenty to choose from with Shaun T.

Getting started on an exercise program or nutrition plan can be daunting. Why don’t you let me guide you through the process? Take a few moments to fill out the VIP Health Assessment and let’s work together to get you in the best physical condition possible.

You are capable of much more than you know.

If you found this blog post helpful, comment below and share it! Please and thanks :).

Be strong. Be brave. Unleash your greatness!

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Charmaine Gregory

I am a nocturnist Emergency Physician, wife, mom to three vivacious cherubs as well as a greatness and virtual fitness coach. I help busy women like myself reclaim their fitness and wellness mojo and unleash their greatness! Watch my story and get a complimentary health assessment here: My Story If you are like me and have picky eaters in your fold, join my Facebook group, Picky Eaters Strong Mom here: Picky Eater Strong Mom Facebook Group

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