Turkey Avocado Wrap

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This is not your average turkey wrap. Crunchy cabbage slaw and creamy white beans mashed with avocado are the real stars, wrapped in a hearty lavash flatbread.

Turkey Avocado Wrap

Rating:

By: Team Beachbody

Posted in: Healthy Lunch, Lunch

Servings
1 serving

Prep Time
15 minutes

Cook Time
None

Ingredients:

½ cup shredded red cabbage
2 Tbsp. shredded carrot
2 Tbsp. finely chopped cilantro
1½ tsp. apple cider vinegar
½ tsp. extra-virgin olive oil
3 slices low-sodium, nitrite-free turkey breast slices (1 oz.)
¼ medium avocado
½ cup white (cannellini) beans
1 whole wheat lavash wrap (or 8-inch whole wheat tortilla)
Sea salt and ground black pepper (to taste; optional)

Instructions

Preparation:

Combine cabbage, carrot, cilantro, vinegar, and oil in a medium bowl; mix well.
Season with salt and pepper, if desired. Set aside.
Combine avocado and beans in a medium bowl; mash well.
Spread avocado mixture on lavash. Top with turkey and cabbage mixture.
Roll-up burrito style.

Recipe Notes

Credit: Team Beachbody

Nutritional Information (per serving):
Calories: 387
Total Fat: 11 g
Saturated Fat: 2 g
Cholesterol: 38 mg
Sodium: 809 mg
Carbohydrates: 43 g
Fiber: 10 g
Sugars: 4 g
Protein: 25 g