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Fearless Freedom with Dr. G Podcast Epsiode #4

In this episode, we discuss what fear means. We also go through an exercise that one of the first steps toward facing fear and emerging victoriously.

We need to acknowledge our fears then devise a plan of action to confront them if we are to be victorious. Click To Tweet

Please let me know that you have taken these first steps. Contact me on social with your response.

Until next time. Be strong. Be brave. Unleash your greatness!

Dr. Charmaine Gregory:

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Charmaine Gregory

I am a nocturnist Emergency Physician, wife, mom to three vivacious cherubs as well as a greatness and virtual fitness coach. I help busy women like myself reclaim their fitness and wellness mojo and unleash their greatness! Watch my story and get a complimentary health assessment here: My Story If you are like me and have picky eaters in your fold, join my Facebook group, Picky Eaters Strong Mom here: Picky Eater Strong Mom Facebook Group

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